Saturday, July 17, 2010

7/17/2010


Another start of a good day in the life of (ZC). No cravings for carbs (Hurrah). I caught up on some sleep and I am feeling good. No tummy troubles for the last couple of days. That’s always a good thing. 

Today I plan on meeting one of my best friends for a drink by the waterway. My drink will be sparkling water. I have read here and there about folks on this forum that partake in a little spirits and claim that it does not affect this WOE for them, but I would not want to experiment with that until at least I made it all the way to where I need to be. I have not been much of a “drinker” but, I like an occasional glass of wine. Maybe I’ll order a glass of HWC lol.


Cheers 


260/
246.4/185
Overall health (1-10):8
Energy level (1-10):8
Cravings: None
Today's Menu: Steak, H2O

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