Friday, July 9, 2010


Wow, my H2O consumption has hit its all time high at work. I started by taking 1 liter of water about 2 1/2 weeks ago (when I started to ZC) and today I just cracked open my FOURTH bottle! I still have about 2 hours until I head to the house. I ate my first meal (6 oz steak) at around 8:00AM. I have been taking either two (2) GB patties or Steak or a combination. If I have some Oopsie rolls, I'll take two and make a dry sandwich with one of the meats. I probably shouldn't get too excited about the water, but it's a milestone for me.

People at work think I’m crazy being on ZC. I mess with them saying “I am on that all Bacon Diet”. If only you could see the expressions on their face. There is one that asked me for help losing weight and I refereed her to ZIOH. I told her what I know of ZC and that in a nutshell Animal Kingdom “GOOD”
Plant Kingdom “EVIL" This was about a week ago. Today I asked her (as I was munching on my Steak) how are you doing with your eating? She said “I’m eating meat” I said “how did you do on your extended weekend” and she replied “I cheated a little” So I threw her a bone.

My DW thinks that I’m eating an unbalanced diet. She works in the Health Profession. She recommended that I eat less and add veggies (Yuk). She offered me a piece of that pizza (Veggies only) that I posted about earlier because she felt sorry for me. Her heart is in the right place, but she just does not understand the concept (she is old school). It does not help that her Aunt is a Doctor. Hopefully the results will do all the talking for me.

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