As you can imagine I’m a bit sluggish today. Of course it has nothing to with my WOE. So my energy levels are ok. My spirits are high. No cravings, cheats or tummy troubles.
Today I will eat that extremely fatty brisket that I chopped up yesterday. I think I can handle the fat. On week one I tried some extremely fatty beef and I was sick beyond belief. I feel that I’m ready to take on fatty beef.
About a three day supply of fatty brisket.
I will split this into two meals while at work. This is about a third of the first container.
(ZC)ers Lubing it up
Overall health (1-10):8
Energy level (1-10):5
Today's Menu: Fatty Brisket, H2O