Wednesday, September 1, 2010

9/1/2010 Daily Update

Just another Beautiful Day in my (ZC) Neighborhood. My Spirits are Soaring, No cravings for Carbs, No Cheats, and No tummy troubles.

I want to thank everyone for your Gracious Posts. I am defiantly on a (ZC) High Today!!! I hit an all time (ZC) low today. I always have to remind myself not to get too excited because of the “Bounce Factor”, but I will take it in stride anyway. 

The Fatty Beef Brisket that I am currently eating seems to be helping. I’m certain that any fatty Beef would do the trick. The Fatty Beef Brisket is just easy and convenient. I still have a ton. I have to use a metal spatula to get the brisket out of the container because of the harden fat. I actually find myself eating less as I consume more fat. 

Time to eat !!!!


(ZC) Express Yourself




Cheers

260/
236.6/185
Overall health (1-10):8
Energy level (1-10):9
Cravings: None
Today's Menu: Fatty Beef Brisket, H2O

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