Monday, September 20, 2010

9/20/2010 Weekly Update

Today marks 13 weeks of (ZC) and this is my Progress Report: 

6/21/10=260lbs 6/28/10=255lbs(?) 7/5/10=252lbs 7/12/10=247.5lbs 7/19/10=245.8lbs 7/26/10=245.6lbs 8/2/10=244.8lbs 8/9/10=240.6lbs 8/16/10=240.4lbs
8/23/10=239.8lbs 8/30/10=238.4lbs 9/6/10=234.2lbs 9/13/10=230.2lbs 9/20/10=228.8lbs 


All is well on the (ZC) front. I will resume my consumption of GB this week. I took a nice break from it this weekend. I am soooo soorree form activities this weekend. I did manage to chill part of the weekend and also get some needed work done in the yard and in the house. 

I had an all time low of 228.0lbs on 9/18/10. I am up a little form that, but am confident that I will be there again soon. I have my crosshairs on 219.0lbs (Mini Goal). It would great to reach that point before the San Antonio Meat-up. 



(ZC) Dream a little Dream


Cheers

260/
228.8/185
Overall health (1-10):8
Energy level (1-10):7
Cravings: None
Today's Menu: GB, H2O

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