Wednesday, September 22, 2010

9/22/2010 Daily Update

I’ve got the Power!! MY SPIRITS and ENERGY are HIGHER than HIGH!! No Cravings for carbs, no Cheats and no tummy Troubles. 

Yesterday marked Three Months on (ZC). I am halfway there and I FEEL not just good but G-R-E-A-T!!!!!!!!!

Ain’t nothing going to break my stride, Nobody´s going to slow me down, Oh no, I have got to keep on moving, Ain’t nothing going to break my stride, I am running & I would not touch ground, Oh no, I have got to keep on moving !!!!!!!!!!!

What a Freaking Rush I have today, Euphoria at its BEST.

I’ve got a big meeting with Directors this morning. I think it’s about employee relations.

Anyway I am adding tallow to my GB. I found it less fatty that the Brisket I was eating. I already ate my first meal of the day and it was nice and Greasy. 

Have a GREAT (ZC) DAY!!!


(ZC) Sky Rockets in Flight


Cheers

260/
228.6/185
Overall health (1-10):9
Energy level (1-10):9
Cravings: None
Today's Menu: GB, Tallow and H20

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