Monday, October 25, 2010

10/25/2010 Weekly Update

Good day all. My Spirits and Energy level are Good. No cravings for carbs, no cheats and no tummy troubles.

Today marks 18 weeks of (ZC) and this is my Progress Report:
 

6/21/10=260lbs 6/28/10=255lbs 7/5/10=252lbs 7/12/10=247.5lbs 7/19/10=245.8lbs 7/26/10=245.6lbs 8/2/10=244.8lbs 8/9/10=240.6lbs 8/16/10=240.4lbs 8/23/10=239.8lbs 8/30/10=238.4lbs 9/6/10=234.2lbs 9/13/10=230.2lbs 9/20/10=228.8lbs 9/27/10=225.6lbs 10/4/2010=221.6lbs 10/11/2010=221.4lbs 10/18/2010=218.0lbs 10/25/2010=216.0lbs

Just another fun filled day in the Life of (ZC). For now I will stick to Fatty Beef Brisket (FBB). I am looking forward to potentially gong to The Texas Renaissance Festival next Sunday.
 

I ended up eating the two GB patties for my second meal yeaterday after busting my butt doing some yard work. Man they were Good. The “Q” can make just about any meat taste good IMO.
 

I am just happy to be on this Journey and waiting for whatever Life has to throw at me. At least on the eating front, (ZC) has me covered.

********** 44 Pounds of Blubber kicked to the Curb!!!!!!!!!!!!!!!!!

Have a Great (ZC) DAY!!!


(ZC) The Coast is Clear


Cheers

260/
216.0/185
Overall health (1-10):8
Energy level (1-10):8
Rocky Stage: Trying Hard Now
Today's Menu: Fatty Beef Brisket, Rib eye and H2O

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