Monday, November 15, 2010

11/15/2010 Weekly Update

Just Shoot ME………My Spirits and Energy Levels are Great. No Cravings for Carbs, No Cheats and No Tummy Troubles !

Today marks 21 weeks of (ZC) and this is my Progress Report: 

6/21/10=260lbs 6/28/10=255lbs 7/5/10=252lbs 7/12/10=247.5lbs 7/19/10=245.8lbs 7/26/10=245.6lbs 8/2/10=244.8lbs 8/9/10=240.6lbs 8/16/10=240.4lbs
8/23/10=239.8lbs 8/30/10=238.4lbs 9/6/10=234.2lbs 9/13/10=230.2lbs 9/20/10=228.8lbs 9/27/10=225.6lbs 10/4/2010=221.6lbs 10/11/2010=221.4lbs 10/18/2010=218.0lbs 10/25/2010=216.0lbs 11/1/10=213.6lbs 11/8/1 =211.8lbs 11/15/10=207.4lbs

Another Quantum Leap!!! Go figure and this is after Eating Brazilian!!! I swear I am always Surprised when I see these drops. I need to go to Fogo’s more often hahaha!!!

Well today will be pack day for me. (DW) has been running around all morning packing and such. I really don’t need much. It will be a week of R&R. I am ready for it. As soon as we get back Thanksgiving will be hear. I plan on cooking a traditional Thanksgiving Dinner for (DW) and the In-laws. 

At this time I want to reiterate my Vacation Pledge to (ZC):

I will not Cheat
I will not Stumble
I will not Make Excuses
I will have Fun
I will Relax
I will Stay TRUE

I fully understand that eating only at the resort will be a bit of a challenge. I am always weary of hidden carbs. I will make sure to ask in my best broken Spanish what questions I can about the way the meat is prepared lol! I know for sure that for breakfast they have an extensive breakfast buffet and an omelet bar. At least I can see exactly what’s going into my food.

I am really tempted to cross out my Mini Goal……not. I will wait until I get back from holiday (vacation for you Yanks). Now it will be nice when I actually cross that baby out. My next Mini Goal will be 199 lbs…….YES!!!

Today I hit another all time (ZC) Low = 207.4 LBS

Have a Great (ZC) Day Y’ALL.


(ZC) I’ll meet you on the other Side

Cheers

260/
207.4/185
Overall health (1-10):8
Energy level (1-10):10
Rocky Stage: It’s So Hard Now
Today's Menu: Rib eyes and H2O

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