Tuesday, November 2, 2010

11/2/2010 Daily Update

Good day all. My Spirits and Energy levels are good. No cravings for carbs, no cheats and no tummy troubles.

I am having a good day at work so far. I am happy to be here. It is also nice to have a place to reflect on your progress and share ideas with others. I am anticipating coming events, I am a little nervous about the Meat Up. I don’t know why. I’m sure to have a great time. I wish (DW) would be able to come along. I believe she works that day. Her schedule is always changing. 

I feel a little sad that we have lost some Members lately. I have not been here that long and seen some come, go and others MIA. One of the happiest things I have seen is when an old Member comes back. One of the saddest things I’ve seen is when an old Member leaves. New or Old I hate to see Members leave. I guess it’s the nature of the beast.

I guess I am in a somewhat of a solemn mood today. I just don’t know. My Spirits are good concerning (ZC), but everything else is…………..I just don’t know and I can’t describe it. Sorry. 

Have a Great (ZC) Day!!!

(ZC) Tomorrow is another DAY

Cheers

260/
214.0/185
Overall health (1-10):8
Energy level (1-10):8
Rocky Stage: Trying Hard Now
Today's Menu: Fatty Beef Brisket, Rib eye and H2O

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