Monday, December 27, 2010

12/27/2010 Weekly Update (Christmas Pictures)


Where did the time go? My Spirits and Energy Levels are on the rise. No cravings, no cheats and no tummy troubles.


Today marks 27 weeks of (ZC) and this is my Progress Report:


6/21/10=260lbs 6/28/10=255lbs 7/5/10=252lbs 7/12/10=247.5lbs 7/19/10=245.8lbs 7/26/10=245.6lbs 8/2/10=244.8lbs 8/9/10=240.6lbs 8/16/10=240.4lbs 8/23/10=239.8lbs 8/30/10=238.4lbs 9/6/10=234.2lbs 9/13/10=230.2lbs 9/20/10=228.8lbs 9/27/10=225.6lbs 10/4/2010=221.6lbs 10/11/2010=221.4lbs 10/18/2010=218.0lbs 10/25/2010=216.0lbs 11/1/10=213.6lbs 11/8/1 =211.8lbs 11/15/10=207.4lbs 11/22/10=???lbs 11/29/10=206.8lbs 12/6/10=204.4lbs 12/13/10=202.8lbs 12/20/10=199.4lbs 12/27/10=197.8lbs


Well it is back to work on the morrow. It had to happen sometime. I have been off for six days and I really should not complain. I am looking forward to my test results form the 23rd of this month. I will call the doctors office to see what about the status of the lab work. I have my fingers crossed. This will be my first check up as a pure (ZC)er. (DW) is waiting too. I thinks she has a few "told you so" moments locked and loaded. Hahaha!!! We will see what we will see. I will post the "Nitty Gritty" as soon as I know.



I spent another Great Day with (DW) just chilling and taking care of some small errands. This evening we lit a bunch of candles, tea lights and the fireplace. WE sat in the glow of all the magnificent warm soft light and enjoyed some nice romantic music. Oh my, what a nice night. 


I ran about with the camera a little earlier today just as the skies darkened and took some pictures of in and out of my home. I thought I would share them with you. 


Click on the pictures to enlarge:



This was a very special Christmas time spent with Family and Friends. Some folks at the party had not seen me for a few months and were taken back. They still can't comprehend that (ZC) has gotten me to my current weight. I forgot to mention that I went to visit my youngest sister while picking up Mum. She and her husband were amazed. Not to mentions (DW)'s aunt and uncle, who by the way are both Medical Doctors. The aunt did mention that I should eat a balanced diet. What is a (ZC)er to do? Hahaha!!! I guess just eat a "balanced diet" and go back to 260 lbs or maybe I will hit my all time high of 280 lbs, Hey at least I will be eating a balanced diet................not!!!! 


I will continue trudge on this lonely quest of good health via (ZC). I will carry the Torch. I will not Fail, I will not Stumble, I will be that "Success Story"! This is a path traveled by few who dare to look the "Norm" in the face and say "NO!!!!" Were I go many can not and will not follow. So the banner is mine to carry proudly, as I "LIVE: as the example of ZERO CARB (ZC). 


So my Friends and (ZC) Family, I am glad to report another all time low on (ZC)= 197.8 lbs! I am finally able to cross out the last Mini Goal and on to the next one! Live Long !! Be Strong!! Always, Always Battle On!!!


(ZC) Another One Bites the Dust


Cheers


260/197.8/185
Overall health (1-10):8
Energy level (1-10):8
Rocky Stage: Getting Strong Now
Today's Menu: Fatty Beef Brisket and H20

2 comments:

  1. Beautiful pictures, I love Christmas lights.
    You ARE eating a balanced diet though aren't you - meat/water - perfect balance!!

    ReplyDelete
  2. Sorry I missed this comment Lisa Maree. Never fear my dear I am a true blue Zero Carber for Life. Battle On Lisa Maree!!!

    (ZC) Late but Not Forgotten

    Cheers,

    Dave

    ReplyDelete

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