Monday, December 27, 2010
12/27/2010 Weekly Update (Christmas Pictures)
This was a very special Christmas time spent with Family and Friends. Some folks at the party had not seen me for a few months and were taken back. They still can't comprehend that (ZC) has gotten me to my current weight. I forgot to mention that I went to visit my youngest sister while picking up Mum. She and her husband were amazed. Not to mentions (DW)'s aunt and uncle, who by the way are both Medical Doctors. The aunt did mention that I should eat a balanced diet. What is a (ZC)er to do? Hahaha!!! I guess just eat a "balanced diet" and go back to 260 lbs or maybe I will hit my all time high of 280 lbs, Hey at least I will be eating a balanced diet................not!!!!
I will continue trudge on this lonely quest of good health via (ZC). I will carry the Torch. I will not Fail, I will not Stumble, I will be that "Success Story"! This is a path traveled by few who dare to look the "Norm" in the face and say "NO!!!!" Were I go many can not and will not follow. So the banner is mine to carry proudly, as I "LIVE: as the example of ZERO CARB (ZC).
So my Friends and (ZC) Family, I am glad to report another all time low on (ZC)= 197.8 lbs! I am finally able to cross out the last Mini Goal and on to the next one! Live Long !! Be Strong!! Always, Always Battle On!!!
(ZC) Another One Bites the Dust
Overall health (1-10):8
Energy level (1-10):8
Rocky Stage: Getting Strong Now
Today's Menu: Fatty Beef Brisket and H20