Tuesday, December 28, 2010

12/28/2010 Daily Update (The Future)

Another Beautiful Morning. My Spirits and Energy levels are good. No cravings, no cheats and no tummy troubles.
I am back in the saddle again. It seems like I did not miss a step at work. I found some nice cards and some gifts on my desk.  There are some really thoughtful folks in my department.  I have a lot of catching up to do. Fun, fun, fun and more fun.
One of the things I like going back to work is a routine. Believe me I could get used to a non-work related routine quickly when that time comes lol!
I am excited to start my New Year. I already feel like a new person. I have a great outlook for 2011. On 6/21/2011 I will be on (ZC) for a year. I am curious as to where I will be on that day as far as weight and health go. People keep telling me that they find it hard to believe that I can (ZC) for the long haul. I Tell You What: I don’t feel like I am making an effort now. I don’t feel like (ZC) is a struggle or a chore. Zero Carb has just become as natural as breathing to me.  So unless I become gravely ill from (ZC)ing, I will be doing it for LIFE.
Have a Great (ZC) Day my Friends and (ZC) Family. Fight the Good Fight and Battle On!!!

(ZC) A Peaceful Easy Feeling

Overall health (1-10):8
Energy level (1-10):8
Rocky Stage: Won’t Be Long Now
Today's Menu: Fatty Beef Brisket and H20


  1. Wow you're just cruising to the 180's. yeaaa
    Are all those chafing dishes yours? You really are a serious entertainer. Good for you in keeping the tasting not happening. Bob and I brag about you almost everyday. See ya soon.

  2. Hi Teri, my honorary Texan. Yes those are my chafing dishes. I love to entertain. I love to describe the foods I entertain with. Sometimes it's hit and miss with the dishes, but mostly folks love my cooking. I don't want to be made to feel like a "criminal" because I cook SAD for those who will only eat SAD and are not interested what-so-ever in (ZC) or LC.

    I am honored that you would mention me to anyone. Thank you and please tell Bob I said "Hi". I be in San Diego soon. Keep the Faith and Battle On!!!

    (ZC)er Connection




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