Monday, December 6, 2010

12/6/2010 Weekly Update Progress Report

Glory Be My Zero Carb Family. My Spirits and Energy Levels are out of this World. No Cravings for Carbs, No Cheats and No Dreaded Tummy Troubles!

Today marks 24 weeks of (ZC) and this is my Progress Report: 

6/21/10=260lbs 6/28/10=255lbs 7/5/10=252lbs 7/12/10=247.5lbs 7/19/10=245.8lbs 7/26/10=245.6lbs 8/2/10=244.8lbs 8/9/10=240.6lbs 8/16/10=240.4lbs
8/23/10=239.8lbs 8/30/10=238.4lbs 9/6/10=234.2lbs 9/13/10=230.2lbs 9/20/10=228.8lbs 9/27/10=225.6lbs 10/4/2010=221.6lbs 10/11/2010=221.4lbs 10/18/2010=218.0lbs 10/25/2010=216.0lbs 11/1/10=213.6lbs 11/8/1 =211.8lbs 11/15/10=207.4lbs 11/22/10=???lbs 11/29/10=
206.8lbs 12/6/10=204.4lbs

OMG………….I’m totally Fired UP beyond belief. I have Energy Surging through my body like no other. WOW it’s been awhile since I had a good Jolt. I’m talking about Good Vibrations on steroids hahaha!!!

I think my body is finally getting back in the grove of my (ZC) WOE. I was eating way too lean while at Cozumel and I ate plenty of Smoked Turkey during Thanksgiving and a few days after. I am sure I sucked up plenty of sodium form the bird lol!!

I think I hear the “Rocky Theme” thumping in my head again. I might as well Youtube it and put on my earphones and satisfy my need hahaha!!! I am defiantly going to have a hard time keeping a seat at my desk today. Hey believe me I not complaining. Well I got My earphones on and I am Digging “Gonna Fly Now” Yeah Baby Yeah!!!l I think the song just made things worse: Because now I want get up and go move around. Imagine getting up from my desk with “Gonna Fly Now” blasting away on the speakers and “ME” doing the “Rocky Dance” hahaha!!! I am sure to see the insides of a padded room lol!!! I am truly sorry but I just can’t help it.

This Burst of Euphoria is just indescribable and I Tell You What: it has come at a much needed time in my life. I have been feeling really down lately and this was just the thing to perk me up. The Lord does work in mysterious ways. I have lately added a “Rocky Stage” to my stats below. I consider myself floating between “Trying Hard Now” and “It’s So Hard Now”. Well my Friends and Zero Carb Family I am happy to announce that once I go into “Onederland” (199 lbs and lower) I will change my “Rocky Stages” to “Getting Strong Now” and “Won’t Be Long Now”. BTW: I decided to Fire Up “Eye of the Tiger” on Youtube too (call the wagon already!). Gee this reminds me of a little while back I had a similar day full of Euphoria from all the Energy I was experiencing that day and playing the “Rocky Theme” and “Eye of the Tiger” back to back all day long at work. Good thing I had my headphones on lol! Keep the Faith!!!

(ZC)ers Rising Up to the Challenge


Overall health (1-10):9
Energy level (1-10):11+
Rocky Stage: Trying Hard Now
Today's Menu: Fatty Beef Brisket and H2O


  1. Your enthusiasm is it! I may need to download some Rocky tunes to play while I read your blog!!!!!!!

  2. Thank You so much for your kind words. The Rocky Theme just seems to pick me up to a different level. Thanks for stopping by. Fight the Good Fight My Friend!!!

    (ZC)By Your Command




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