Thursday, January 13, 2011

1/13/2010 - Daily Update - Point of No Return

Greetings from Texas y’all. My Spirits and Energy Levels are on the Rise. No Cravings, No Cheats and No Tummy Troubles.

I am very, very excited today. I will get to see some (ZC) Family along with my immediate family. I have the honor of being a Godfather to my nephew’s son this Sunday. Life can’t get better than this! So My Friends and (ZC) Family I am quite content at the moment.

I won’t be taking the laptop to San Diego on this trip. I can use the computers at my sister’s house. I will continue to update both the Forum and the Blog. The times might be a little off and there will be no weigh ins until I return on Monday. So my first weigh-in will be a delayed weekly progress report posted on Tuesday morning. It will be interesting to see the results. Why? Well, whenever I am not at the comfort of my home I have to face more than the usual everyday barrage of “Things not (ZC)”. For a more seasoned person it would be business as usual. I hope to get to that point one day. I am definitely on my way. The recent trips I have taken have helped me understand the challenges a (ZC)er must face when traveling domestically and internationally. This has given me great insight. The experience is invaluable.

I consider myself a “(ZC)er in Training” at this point. I have gained a lot of everyday survival knowledge. I need to turn my focus on the “Why WE Fight” side of (ZC). I am not as knowledgeable as I should be in the area. I need to learn hardcore facts and sources in order to become more seasoned (ZC)er. I don’t think I will ever get to the level that some are on the Forum. I can try and try I will.

I Tell You What: I just LOVE waking up everyday knowing that I  am on the “Road to Recovery”. Zero Carb is taking me to a “Point of No Return”:
  • ·         I will not Return to “SAD”
  • ·         I will not Return to a “Fat Body” (not exactly there yet lol)
  • ·         I will not Return to “High BP”
  • ·         I will not Return to “Borderline Diabetes”
  • ·         I will not Return to ”Low Energy”
  • ·         I will not Return to “Out of Control Cravings”

Thank you ZERO Carb for all the Gifts that you have given me. All I needed to do was to follow some relatively easy directions and have a Will of Steel. I have been truly Blessed.

I am most happy to announce that I hit an all time low on (ZC) = 195.4lbs

Have a Great (ZC) Day My Friends and (ZC) Family. Stay Strong, Live Long and Battle On!!!

(ZC) Point of No Return


Overall health (1-10):8
Energy level (1-10):9
Rocky Stage: Getting Strong Now
Today's Menu: Fatty Beef Brisket and H20


  1. And did you know that: <Blockage of arteries is a complex patch including dominantly fibrous tissue of which the fatty acid component is mostly unsaturated (74%) of which 41% is polyunsaturated. (LANCET 1994 344:1195)

  2. Hi PZ,once again you have provided some information that was beyond me. Thanks for stopping by. Keep the Faith!!!

    (ZC)Hear No Evil




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