Sunday, January 23, 2011

1/23/2011 Daily Update - It Is In Your Hands

Good Sunday All. My Spirits and Energy Levels are Soaring higher than High! No cravings, no cheats and no tummy troubles.

What a great Sunday y’all. I tell you what: I just came back from Mass and I am energized to the Max. It’s a funny thing how the Moral of the Mass applies to Zero Carb. How you may ask? Well How can I put this without stirring the religious pot? I got it: the message was be a (ZC)er everyday not just on Sundays. “Yes!” I thought to myself he is right. We should never take a vacation for the things we believe in. Being a (ZC)er is a fulltime job. No vacations, no breaks just (ZC).

Wow how simple is that? I will walk that straight and narrow road of (ZC) who will join me? I am guessing ALL or you would not be here. (ZC) is easy in the sense your choices are limited. That is a good thing. The bad thing is that temptation in all forms and smells are around us tempting us to do the wrong thing. That is when we pull out the “stuff” inside us to keep us doing what is right.

Hey, I Tell You What: You can do it. You can defeat the urges and temptations. You are Stronger and more Powerful than you think. Remember where you are. Remember what got you Here. Cling to it for Life! The choice is always in you hands. Do the Right Thing.

Do I here an amen lol. No my new name is not Rev. Dave. I just felt compelled to give this message out. It was that little voice inside me, similar to that little message I gave Jenifer a while back.

I had a new all time low on (ZC) = 194.8 lbs

Have a Great Sunday my Friends and Zero Carb Family. Keep On Keeping On and Keep the Faith!!!

(ZC) It’s In Your Hands


Overall health (1-10):9
Energy level (1-10):10
Rocky Stage: Getting Strong Now
Today's Menu: Fatty Beef Brisket and H20

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