Monday, February 14, 2011

2/14/2011 - Weekly Update - Zero Carb Ups and Downs

Happy Valentines Day.  My Spirits and Energy levels are good. No cheats, cravings or tummy troubles.

Today marks 34 weeks of (ZC) and this is my Progress Report:

6/21/10=260lbs 6/28/10=255lbs 7/5/10=252lbs 7/12/10=247.5lbs 7/19/10=245.8lbs 7/26/10=245.6lbs 8/2/10=244.8lbs 8/9/10=240.6lbs 8/16/10=240.4lbs 8/23/10=239.8lbs 8/30/10=238.4lbs 9/6/10=234.2lbs 9/13/10=230.2lbs 9/20/10=228.8lbs 9/27/10=225.6lbs 10/4/2010=221.6lbs 10/11/2010=221.4lbs 10/18/2010=218.0lbs 10/25/2010=216.0lbs 11/1/10=213.6lbs 11/8/1 =211.8lbs 11/15/10=207.4lbs 11/22/10=???lbs 11/29/10=206.8lbs 12/6/10=204.4lbs 12/13/10=202.8lbs 12/20/10=199.4lbs 12/27/10=197.8lbs 1/3/2011=196.8lbs 1/10/11=196.0lbs 1/18/11=195.0 1/24/11=194.6lbs 1/31/2010=193.8lbs 2/7/2011=194.0lbs 2/14/2011=194.0lbs

No weight movement lately. A little up and a little down, but at the end of the day the same. Should I be worried? Should I be scared? Should I.............. Should I .............What? I will tell you what: I am not bothered by it at all. It is what it is. I know that I am doing what I need to do to be True to Zero Carb. The rest is out of my hands. I have had  and I am having a Great Ride on Zero Carb and I know I will continue too. I just know it could not be the slight modification of adding a daily hostess ding dong to my daily menu..............Not lol!

OMG I could not have asked for a better weekend. The Weather, The Ribs, The Weather, The Ribs and did I fail to mention the Ribs? Oh well I did "Q" like a ton of Beef ribs. Yes, they were indeed good. (DW) had to work on Sunday and when she got home form work the Beef ribs were just done and she tore them up. It was not pretty to say the least. Hahaha!!!

I hope all you cupids out there have fun today. I'm an old romantic and will give (DW) flowers. I will cook her a special dinner when I get home from work. The main course? T-bone steak and yes I will cook some unmentionable sides lol! 

Have a Great (ZC) Day my Friends and Zero Carb Family. Keep the Faith and Battle On!!!

(ZC) Touched by an Angel 


Overall health (1-10):9
Energy level (1-10):9
Rocky Stage: Getting Strong Now
Today's Menu: Fatty Beef Brisket and H20


  1. Happy Early?? Birthday. If not your birthday Happy Valentines Day.

  2. Hi Teri, early Birthday is right lol! Happy Valentines Day right back atcha! I am getting older and wiser. Hahaha! Look I found (ZC) in my old age that can't be too bad. Thanks for stopping by. I hope to buy my tickets to San Diego tomorrow. Battle On Teri!!!

    (ZC)er Here Today, Here Tomorrow




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