Greetings Friends. My Spirits and Energy Levels are good. No cravings, cheats or tummy troubles.
I will keep this short due to preparations needed for my reunion today with my old Comrades-in-Arms. I am so excited. I was actually able to contact another buddy on a whim and he agreed to come to the reunion. So there will be four of us in total. I have another friend that will attend. He is my oldest friend of all. We have been friends since the 3rd grade. So actually 5 in total.
Yes I plan to make a feast for all. These guys are not (ZC)ers, so I will make both. The (ZC) food I will make will be Rib eyes, Snow Crab and Shrimp. The seafood will be made in a steam pot with corn and potatoes. I also will make rice, beans and a garden salad. I am also entertaining the thought of making chicken wings. I am not sure on that part yet.
I have a million and one things to do and I need to hop to it. This is going to be a most glorious day indeed.
Have a Great (ZC) Day my Friends and Zero Carb Family. Fight the Good Fight!!!
(ZC)ers A Band of Brothers
Overall health (1-10):9
Energy level (1-10):9
Rocky Stage: Won't Be Long Now
Today's Menu: Rib eye, Snow Crab, Shrimp and H20