I've Got the Power. My Spirits and Energy levels are good. No cravings, cheats or tummy troubles.
I have been eating Ground Beef (GB) for the last couple of days and its OK. I think I miss the chew of the Fatty Beef Brisket. I started to think, yes once again this could be dangerous and "DANGER" is my middle name BTW (among others) lol. Alright already back to my point ..... which was .... was ...... yeah uumm oh I've got it: I was just wondering that since Ground Beef is processed in the sense that it is grounded, does our body utilize it better than steak or other unprocessed meats. In my little head I was wondering that maybe we absorb it better. OK I know that might sound dumb but it was just a thought lol!.
Now that you have stopped laughing, I thought I would mention that I have been getting some really nice rest lately. I have noticed that when I sleep better and my body has had time to rest I lose weight much better and of course I feel wonderful and full of energy. Wow all that from a good nights rest, go figure.
One more thing about GB I think that it is not holding my hunger as well as the Fatty Beef Brisket. That is what I was going to mention when I first brought it up. I am wondering if that has to do with it being processed. I have not been on it for long so I guess I better sit back and analyze this further for a longer period of time before coming to any conclusions.
My Friends and Zero Carb Family I gotta tellya Life is so Great for me right now that I can't stop mentioning it. Yes, a broken record I know. So what is a happy go lucky (ZC)er to do lol!!!
Have a Great (ZC) Day my Friends and Zero Carb Family. Live Long!! Be Strong!! Battle On!!!
Overall health (1-10):9
Energy level (1-10):9
Rocky Stage: Getting Strong Now
Today's Menu: Ground Beef and H20