Monday, March 7, 2011

3/7/2011 - Weekly Update - Mini Goal Exposed....... Just a Little

I Can Taste IT! My Spirits and Energy levels are in flight!! No cravings, cheats or tummy troubles.

Today marks 37 weeks of (ZC) and this is my Progress Report:

6/21/10=260lbs 6/28/10=255lbs 7/5/10=252lbs 7/12/10=247.5lbs 7/19/10=245.8lbs 7/26/10=245.6lbs 8/2/10=244.8lbs 8/9/10=240.6lbs 8/16/10=240.4lbs 8/23/10=239.8lbs 8/30/10=238.4lbs 9/6/10=234.2lbs 9/13/10=230.2lbs 9/20/10=228.8lbs 9/27/10=225.6lbs 10/4/2010=221.6lbs 10/11/2010=221.4lbs 10/18/2010=218.0lbs 10/25/2010=216.0lbs 11/1/10=213.6lbs 11/8/1 =211.8lbs 11/15/10=207.4lbs 11/22/10=???lbs 11/29/10=206.8lbs 12/6/10=204.4lbs 12/13/10=202.8lbs 12/20/10=199.4lbs 12/27/10=197.8lbs 1/3/2011=196.8lbs 1/10/11=196.0lbs 1/18/11=195.0 1/24/11=194.6lbs 1/31/2010=193.8lbs 2/7/2011=194.0lbs 2/14/2011=194.0lbs 2/21/2011=194.4lbs 2/28/2011=191.8 lbs 3/7/2011=189.8 lbs

So I guess Zero Carb is teasing me today. Hahaha!!! That's Alright That's OK I live to eat another day. Well my Friends and Zero Carb Family I am dug in for the battle of my Life. I am knocking on the door of my next Mini Goal and I am not going away lol!

I am happy announce that I was invited to publish my Zero Carb Blog on "Before It's News" ( today is my first posting over there. It will be in the Health section. It looks like an online newspaper / magazine. Pretty cool place. 

I am hyped up. Things are falling into place. My energy is increasing. My sleep is becoming more sound and longer. My knees are thanking me every day for taking off 70 lbs of worth blubber off of them with more to come. I am becoming a true blue Carnivore. Meat, Meat and more Meat. HA! OK calm down there Dave it will be alright lol.  

An interesting comment was made to me on Mark's Daily Apple. I was asked why don't I just call myself a Carnivore instead of a Zero Carber since my mantra is mainly Meat and H20. He said that calling myself a Zero Carber was confusing and that Carnivore sounded cooler, cool indeed. For me in particular that made sense. I have posted many times in the past that I love cheese and that I may try some again after I get down to my optimal weight, but at this point: probably NOT! I really don't miss it at all. The longer I am without dairy the less I miss it. This dude gave me something to seriously consider. To him I say "Thanks and Battle ON!!!" 

Today I hit an all time low on (ZC) or Carnivore (HA!) = 189.8 lbs

Have a Great (ZC) Carnivore Day my Friends and Zero Carb Family. Live Long!! Be Strong!!

(ZC) Ready for the Next Stage


Overall health (1-10):9
Energy level (1-10):10
Rocky Stage: Won't Be Long Now
Today's Menu: Fatty Beef Brisket, and H20


  1. I'm feeling you breathing down my neck !!!! yikes
    You're doing beyond good. I can't wait to see where you finally land. I won't even disown you if you weigh less than me. In fact I hope you do. Keep it going and I'll see you in San Diego.

  2. Hi Teri, I Tell You What: I'm just happy to be moving again. Where I finally land will be a mystery indeed. At first I thought 185 lbs was the "sweet" spot, but now I feel it would be a bit lower. maybe mid 170s I dunno. I hope you and Bob are doing fine. Stay in the Fight and Battle On!!!

    (ZC)ers Reach Out and Touch Someone


  3. Hi, Dave! I hopped over to see you at and I hit the Like button. Great going!
    Take care,

  4. Hi Sharon, I am so glad that I bumped into you at Mark's Daily Apple. I did not know what to expect over there. I tell you what: the folks have been very nice. It is good to go to a forum and not be afraid of being attack just because you may have a different outlook than someone else. It is a real easy going place that welcomes all. Thanks for visiting my I guess you might say column or article at "Before It's News" I really don't know the correct term. Keep in the Fight, Never Give In or Up. Remember one thing: You are Worth It!!!





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