Greetings Friends. My Spirits and Energy levels are good.
I got up really early this morning and have already eaten at the time of this post. I ate an omelet. Yes Dave we all know what an omelet is, but what consisted of yours? Wow do I have a spunky group today or what? Let me see ........ uummhh ..... I think I recognized that voice (voices?) and it appeared to be my new and very young (ZC) friend Sara. Well Sara to tell you the truth it was rather simple. It was made of Steak, Bacon, Pan Sausage, and of course Eggs. I had one small steak left in my stash. I fried up a couple of Jimmy Dean all natural (right?) Pan Sausage patties and three Rashers of Center Cut Thick Bacon. I then put all the meats on a cutting board and chopped them up. I left all the fat in the pan from the meats fried earlier and chopped up one small green onion (oh my) and sauteed it. I whisked three eggs in a bowl and added fresh cracked black pepper and a tap of garlic powder. I divided the chopped meat in half and put half up for another day and put put the other half in the pan with the green onions (oh my part 2). I poured the egg mixture over everything covered it and waited a few minutes. I then folded it in half and voilà Omelet ala Dave. How easy, how yummy indeed.
I am on the back patio enjoying a cup of Java and a big nasty cigar listen to birds singing and a nice classical music mix on the boom box. At the moment I am listening to: Concerto For Two Violins, Largo ma non tanto JS Bach http://www.youtube.com/watch?v=Fo0K_n3VLG4
Yikes!!! I am totally relaxed without a care in the world. Peace my friends, Peace. Get some. I promise you will Love It. Love It Indeed.
It is bright an sunny and cool at the moment. (DW) informed me that it was going to be a hot day. Jeez. I have tons of yard work today. Later I will grill up some emergency steaks and put some beef cheek in th Crockpot for tomorrows first meal of the day: Eggs and Barbacoa (beef cheek) for you non-Texan types.Ha!
Wow, I am sssooo relaxed I don't think I can get my lazy butt up lol. You know just sitting in the patio listening to nature with the classical music and looking at the oh so many birds and squirrels running and flying around just reminds me of the privilege I have of both worlds. I also hear the wind as it blows through the trees and the wind chimes singing their own songs. I gotta tellya I am in heaven right here, in my own little Sanctuary. Serenity at its best in my little world.
Have a Great (ZC) Day my Friends and Zero Carb Family. The Best is Yet to Come, Hang Tight and Always Battle On!!!
(ZC)ers The First, The Last