Now for the Rest of the Story:
Experiment Exposed Part Two: The Results.
Like I posted the last recorded weight was 185.2 lbs. on 5/2/2011. About a week later I started the "Experiment". I am comfortable enough with Zero Carb that I know that no matter the results Zero Carb would always bring me back to where I need to be if necessary. Well in this case there was no worries or was there?
Yes I weight myself here and there, but not everyday. At one point I gained a little, really not much. I almost always have a bounce after an all time low.
I can tell you this: I just love the Omelet. yes I do. The taste to me is outstanding. I eat it nice and slow. Real slow. I enjoy each bit and make it last as long as I can.
Enough with the food Dave. This is the results part, so get on with it. Wow I here and obey. HA!
First I will let some Pictures do some talking:
I am happy to report an all time low on Zero Carb, but not only that. No Sir, No Ma'am. Not only did I lose weight. I dropped not one, but two inches in the waist. Y-E-S!!!! I now wear a size 34 pant. Jeez I have not worn that since High School. I went to a get together last night at my youngest sister's house. In attendance was my other younger sister (by 1 1/2 yrs) and my older brother who just returned home form an overseas job in the Middle East.They all had their spouses and children present. All were in "Shock and Awe" at my weight loss. My sisters said "Enough Already" with the weight loss. They think I am too narrow. No not in the head, in the waist lol!
Ladies and Gentlemen may I have undivided attention Please. I am very proud to announce that I had an all time low on Zero Carb = 181.8 lbs.
I was hoping to having a "Crossing the Goal" ceremony for my 179 lbs Mini Goal, but what the heck. I will take this loss along with the two inch waist reduction. I tell you what: I know the day is coming for that and I am confident that it won't be too long. Hey I have Zero Carb on my side. What do I have to Fear. BTW this the lightest weight I have been PERIOD in my adult life. My weight graduating high school was at 185 lbs. I looked height to weight proportionate at that time. Granted I was much more muscular at that point of my life.
I will be on a Spiritual men's Retreat with my church from 6/2/2011 to 6/5/2011. I really wanted to start my old posting of daily updates with daily weigh-ins and menus like days of past on my Blog. I just might put that off until I return from the Retreat. I will start with that Monday on 6/8/2011 with a new Weekly Update and move on from there. I an also just considering the "Weigh-in" to be only on Mondays. I will still list my daily menu. I will see by then.
Have a Great (ZC) Day my Friends and Zero Carb Family. Battle On!!!
(ZC)ers The Beat Goes On