Greetings Friends. My Spirits and Energy Levels and Great.
I have been eating Ground Fatty Beef Brisket Patties for the past few weeks and I have to say they taste great. Yet I have some bit of bad news to report. After week two or so I began to get hungry later in the day.
My normal meal for several months have been Barbacoa Omelet for my first meal and Oven baked Fatty Beef Brisket. I almost never ever get hungry with these two meals. My analysis is that I am not getting enough Fat. I tried a similar experiment several months ago and the result was about the same. I thought things might be different now that I am near my optimum weight, but at last it has not. At least not for me.
So what is a (ZC)er to do? Hey it is not rocket science: Go back to what works. What else? HA! I have two packages of Barbacoa in the oven as I type. I ran out about a week ago and I substituted Ham for it for the last week and it is just not the same. Just for a meal or two it is good, but not for everyday. Not for me.
I also have a Fatty Beef Brisket defrosting and plan to have it in the oven tomorrow. Hey it is all good. I love Fatty Beef Brisket and I love my Signature Barbacoa Omelet. So worst case is that I still eat foods I love. I love flavor and these foods a chocked full it.
I still eat Rib eye steaks, Beef and Pork Ribs and so on. Just not everyday. These are usually weekend treats. So I will continue to move forward with Zero Carb and Reap the Rewards. What else? What else Indeed!!!
Have a Great (ZC) Day my Friends and Zero Carb Family. Battle On!!!
(ZC) Back to the Drawing Board or Not