Good Day All! Sorry for the delayed update or am I?
Why yes of course I am sorry folks, just caught up with life's everyday......... well you know what I mean? Right?
I wish I had some great news to report, but at last I do not. I said from the start that I would report the "Good, Bad and Ugly" of this experiment. While I can not exactly discuss at this time the actual details of the Experiment I am at liberty to say that it offers great flexibility and that you need to find what works for you. I have tried no less than 3 combinations of this Experiment to great success and to great failure.
Shocked? Yes me too. Why? Exactly..........why indeed? Starting today I go back to the roots of this Experiment. The start that is, because that is where I had the most success. Though I will combine that with something else. What that is I can not report at this time (well OK just keep reading and I do say what it is or do I?). I will log it and I will "Tell All" on the 4/8/2012. I just might extend it to 4/12/2012 just to give a full week. I have not decided at this time.
So once again I am changing gears with this Experiment. Hey that is why it is an Experiment. I have to adjust it to "ME".
So what exactly am I changing? A couple of things:
1. The actual food that I am eating.
2. Some form of activity (I think you can probably guess duh).
Vague I know, but it is what it is.
I think I just about have it down. I am honestly trying to tweak this thing to work for me. Will it help you? I do think so.
I Tell You What: I will be honest and say this most recent phase of this Experiment gave me high hopes, but for me it was a bit disastrous. I have learned and will move on.
I also have lost a little of the luster I had at the start of the Experiment and I hope to gain that back soon by returning to what made it so successful for me.
So why did I venture to areas away from the roots of the Experiment? Well because it is designed that way. It is a type of diet that allows great fortitude while staying within the bounds. This sorta does not seem to make sense, but when I finally give you the scoop you will understand.
I know that I will soon be reporting great success next week. I all have to do is redo what I did before. That simple, that easy. The only difference will be the planned activity. This will be the difference from the start.
I am skeptical on how it will affect the results, yet I can only see positive things coming from it.
So what was my weight status this week. Loss or Gain?
I am sorry to have to report a gain of 7 lbs.
Back to the drawing board? No, not at all. Rather back to what works for me and it will work. It's GUARANTEED!