Greetings All!! Another beautiful day in the neighborhood, my Spirits and Energy are on the up and up.
Well today will be short and sweet or will it? It looks like the Experiment has finally kicked into high gear. I am following it to a tee………………well except for a tiny little side mini, mini Experiment……………….not!!!
Yes, I was just kidding around. I will refrain to making side Experiments at this time. I am almost finished with my reading materials. Let me tellya for as much as I thought I knew about this diet, I got a lot from reading more. Something I should have done before the start of the original Experiment. Hey that’s OK. I am on board this NORTH BOUND TRAIN and nothing will stand in my way. No! Not even me. HA!
I am 100% dedicated to do this the right way and reap the rewards. Rewards that will only benefit me, so without any further ado:
Results thus far:
Day 1 = 0.0 lbs
Day 2 = (-) 0.2 lbs = loss 0.2 lbs
Day 3 = (+) 2.0 lbs = gain 1.8 lbs
Day 4 = (-) 1.2 lbs = gain 0.6 lbsDay 5 = (-) 1.0 lbs = loss 0.4 lbs (bonus time)
Have a Healthy Day my Friends and Family. The Tide has finally turned. Victory is at hand. That Easy, That Simple. You will see.
Today's Menu: Black Coffee, H20, Seltzer Water, Fatty Beef Brisket.