So again a short post or maybe not so, so short, yet I am keeping with my promise of a daily post right? I think so. I am just resting mostly. I really need to go to work Monday. So sick or not I will be going to work. Too many things going on there. I am worried about sucking down these sugar free cough drops maybe hindering my weight loss. No excuse just a concern.
I guess I will wait til next year for The Woodlands Waterway Art Festival. Jeez this sucks. I won't make it to Church either, wow now that is not good at all. I will go to my meeting at Church Monday evening for the Retreat team.
Did I hear someone request a song? Yes? No? Maybe so? OK.
This is a tribute to a Friend who wrote me a really nice thoughtful email recently:
You just call out my name, and you know where ever I am
I'll come running to see you again.
Winter, spring, summer, or fall,
all you have to do is call and I'll be there,
you've got a friend.
A Friend INDEED!!! I'v gotta tellya good folks Friendship means a lot to me. I don't need many at all. What I do need are caring ones. That's the difference between Friends and an Acquaintance to ME. I have many, many Acquaintances, but just a handful of Friends. So when you have a Friend in me it really means something, at least I hope it does.
OK, now for the real reason y'all put up with me (lol):
Results thus far:
(Please let me know if I mess up on my math below, I might add or subtract incorrectly)
Day 1 = 0.0 lbs
Day 2 = (-) 0.2 lbs = loss 0.2 lbs
Day 3 = (+) 2.0 lbs = gain 1.8 lbs
Day 4 = (-) 1.2 lbs = gain 0.6 lbs
Day 5 = (-) 1.0 lbs = loss 0.4 lbs (bonus time)
Day 6 = (-) 1.2 lbs = loss 1.6 lbs (it's only going to get better)
Day 7 = (-) 1.6 lbs = loss 3.2 lbs (twice as nice)
Day 8 = (-) 1.0 lbs = loss 4.2 lbs (I'll take it)
Day 9 = (-) 1.0 lbs = loss 5.2 lbs (just a pound? oh well)
Have a Healthy Day my Friends and Family. I am giving it all my Best, No Doubt, No Holding Back. This Diet is: That Easy, That Simple. You will see.
Today's Menu: Black Coffee, H20, Seltzer Water, Turkey Sausage, Fatty Beef Brisket with a little BBQ sauce.
I Believe I Can FLY.......