Greetings. Spirits are better, Energy OK.
I am doing as fine as fine can be. I am a little better, but far, far away from being back to normal. That's OK time will heal me. I just have to be patient.
I sure wish I knew what is happening in my insides, that is with the Meds and so forth. I am on track with the Experiment as far as the eating is concerned. I have to admit it is a little discouraging sticking to the plan and not seeing results. I can understand retention of water and inactivity, but I still thought I should see something more than I have.
Without further delay:
Results thus far:
(Please let me know if I mess up on my math below, I might add or subtract incorrectly)
Day 1 = (0) 0.0 lbs
Day 2 = (-) 0.2 lbs = loss 0.2 lbs
Day 3 = (+) 2.0 lbs = gain 1.8 lbs
Day 4 = (-) 1.2 lbs = gain 0.6 lbs
Day 5 = (-) 1.0 lbs = loss 0.4 lbs (bonus time)
Day 6 = (-) 1.2 lbs = loss 1.6 lbs (it's only going to get better)
Day 7 = (-) 1.6 lbs = loss 3.2 lbs (twice as nice)
Day 8 = (-) 1.0 lbs = loss 4.2 lbs (I'll take it)
Day 9 = (-) 1.0 lbs = loss 5.2 lbs (just a pound? oh well)
Day 10 = (-) 0.6 lbs = loss 5.8 lbs (only half a lb? I give up lol)
Day 11 = (-) 1.0 lbs = loss 6.8 lbs (give me more)
Day 12 = (-) 1.0 lbs = loss 7.8 lbs (I said GIVE ME MORE)
Day 13 = (-) 1.0 lbs = loss 8.8 lbs (someone is not listening to me)
Day 14 = (-) 1.0 lbs = loss 9.8 lbs (OK mouth shut)
Day 15 = (-) 1.0 lbs = loss 10.8 lbs (I know, I know)
Day 16 = (-+) 0 lbs = ??? 10.8 lbs ( just don't know)
Day 17 = (-) 0.2lbs = loss 11 lbs (good grief)
Day 18 = (-+) 0 lbs =??? 11 lbs (Think Positive)
Day 19 = (+) 1 lbs = loss 10 lbs (what a bummer)
I can only report the truth. May it be good or bad news I will always report what actually happens. So as you can guess I am not very happy, but no matter what I will continue down this path. The Experiment has nothing to do with the weight gain. It can't. Believe me it just can't.
No worries here. I will march to the beat of my own drum and continue to do what I know is right. So onward I go. Nothing is going to get me down. I shall move forward and conquer all that stands in my way of good health. What else can I do?
Have a Healthy Day my Friends and Family. Battles are won, Battles are lost. No matter what the War still rages on. I will live to Fight another day and that day is NOW! . This Diet is: That Easy, That Simple. You will see.
Today's Menu: Black Coffee, H20, Seltzer Water, Smoked Turkey with a little Mayo.
Focus, Focus, Focus