Greetings Friends. Spirits are OK, Energy levels steady.
I am really trying hard to stay positive in a difficult situation. My condition is getting better, but slowly. I know I need more patience, yet it is somewhat wearing me down. So "Chin Up" for now. I need to stay Strong, Positive and most of all Focused.
This is one of the few times I wish I could travel forward in time instead back. So I am sticking with the path I started. Again I entertained the thought of suspending the Experiment until I was well and start a fresh 30 days. Will it happen? I don't think so at this time.
No worries, my dear Friends I would not dare keep the Experiment a secret at that point. I would simple "Tell All" soon after the suspension. Come hell or high water you will be informed. I Guarantee it or do I? Yes of course I do.
Talk to me:
Results thus far:
(Please let me know if I mess up on my math below, I might add or subtract incorrectly)
Day 1 = (0) 0.0 lbs
Day 2 = (-) 0.2 lbs = loss 0.2 lbs
Day 3 = (+) 2.0 lbs = gain 1.8 lbs
Day 4 = (-) 1.2 lbs = gain 0.6 lbs
Day 5 = (-) 1.0 lbs = loss 0.4 lbs (bonus time)
Day 6 = (-) 1.2 lbs = loss 1.6 lbs (it's only going to get better)
Day 7 = (-) 1.6 lbs = loss 3.2 lbs (twice as nice)
Day 8 = (-) 1.0 lbs = loss 4.2 lbs (I'll take it)
Day 9 = (-) 1.0 lbs = loss 5.2 lbs (just a pound? oh well)
Day 10 = (-) 0.6 lbs = loss 5.8 lbs (only half a lb? I give up lol)
Day 11 = (-) 1.0 lbs = loss 6.8 lbs (give me more)
Day 12 = (-) 1.0 lbs = loss 7.8 lbs (I said GIVE ME MORE)
Day 13 = (-) 1.0 lbs = loss 8.8 lbs (someone is not listening to me)
Day 14 = (-) 1.0 lbs = loss 9.8 lbs (OK mouth shut)
Day 15 = (-) 1.0 lbs = loss 10.8 lbs (I know, I know)
Day 16 = (-+) 0 lbs = loss 10.8 lbs ( just don't know)
Day 17 = (-) 0.2lbs = loss 11 lbs (good grief)
Day 18 = (-+) 0 lbs = loss 11 lbs (Think Positive)
Day 19 = (+) 1 lbs = loss 10 lbs (what a bummer)
Day 20 = (-+) 0 lbs = loss 10 lbs (OK)
Day 21 = (-) 1.2 lbs = loss 11.2 lbs (Confused? I am)
So I had a loss. I am not that excited. Don't be surprised. I want a steady loss rate. like at the start. When that happens I will be happy. I want to be consistent. So there it is. I want to show the full potential of this diet. Mix results is not what I want.
Have a Healthy Day my Friends and Family. Tried and True I will see this Through. Keep On Keeping On !!!
Today's Menu: Black Coffee, H20, Seltzer Water, Smoked Turkey with a little Mayo. (yes again and again and again)
Point of no Return