Greetings from Texas! My Spirits and Energy levels are good.
I got a late start today. I was doing some research on a "New WOE". What it is I am not telling at this time. Yet I just might try it after The Experiment is concluded.
DAVE!!!! WT...... Hey hold on their buddy this is a PG blog. Keep your cool. Well if you know me I am a sucker for trying new things .......... well at least to a degree. I stumbled on this WOE while looking up something else. Sorta like I stumbled on to Zero Carb. Is it ZC? No, not exactly. Does it have elements of ZC? Yes, most defiantly or I would not even consider it.
There are some things in it that I have done in the past with great success and I did not know I was following this near WOE at the time. Now as you can see I said WOE and not DIET. Yes folks this is for LIFE. What I am doing now is just to lose weight and then you can fiddle with it to suit you. So in that sense it can be a WOE I think I will just confuse you. So lets just wait for the "Tell ALL".
Tell it like it is:
Results thus far:
(Please let me know if I mess up on my math below, I might add or subtract incorrectly)
Day 1 = (0) 0.0 lbs
Day 2 = (-) 0.2 lbs = loss 0.2 lbs
Day 3 = (+) 2.0 lbs = gain 1.8 lbs
Day 4 = (-) 1.2 lbs = gain 0.6 lbs
Day 5 = (-) 1.0 lbs = loss 0.4 lbs (bonus time)
Day 6 = (-) 1.2 lbs = loss 1.6 lbs (it's only going to get better)
Day 7 = (-) 1.6 lbs = loss 3.2 lbs (twice as nice)
Day 8 = (-) 1.0 lbs = loss 4.2 lbs (I'll take it)
Day 9 = (-) 1.0 lbs = loss 5.2 lbs (just a pound? oh well)
Day 10 = (-) 0.6 lbs = loss 5.8 lbs (only half a lb? I give up lol)
Day 11 = (-) 1.0 lbs = loss 6.8 lbs (give me more)
Day 12 = (-) 1.0 lbs = loss 7.8 lbs (I said GIVE ME MORE)
Day 13 = (-) 1.0 lbs = loss 8.8 lbs (someone is not listening to me)
Day 14 = (-) 1.0 lbs = loss 9.8 lbs (OK mouth shut)
Day 15 = (-) 1.0 lbs = loss 10.8 lbs (I know, I know)
Day 16 = (-+) 0 lbs = loss 10.8 lbs ( just don't know)
Day 17 = (-) 0.2lbs = loss 11 lbs (good grief)
Day 18 = (-+) 0 lbs = loss 11 lbs (Think Positive)
Day 19 = (+) 1 lb = loss 10 lbs (what a bummer)
Day 20 = (-+) 0 lbs = loss 10 lbs (OK)
Day 21 = (-) 1.2 lbs = loss 11.2 lbs (Confused? I am)
Day 22 = (-) 1.6 lbs = loss 12. 8 lbs (Huh?)
Day 23 = (-) 1.0 lbs = loss 13.8 lbs (back on track)
Day 24 = (-) 0.8 lbs = loss 14.6 lbs (not a peep)
Day 25 = (-) 1.0 lbs = loss 15.6 lbs (nice)
Day 26 = (-) 0.6 lbs = loss 16.2 lbs (hum, hum, hum)
So let me explain why I think I did not lose at least a pound or should I? OK, I will: I think because I did vary a little from what I have been doing. First I ate way to late. Second I ate after I was satisfied. Not good on any diet. ZC mantra: "eat when hungry, stop when you reach satiety." Well I got caught up in the moment and ................... whatever. No excuse, just an explanation.
Blogger went a little crazy and I did not get the first comment made on yesterdays post. I do receive all the comments posted sent automatically to my blogs Gmail account listed on the top right side of the blog. When I went to respond to it there was nothing there. Then later Sara posted a comment. Strange, but not unexpected with Blogger. I wish I had went withe World Press instead,but is too late in the game. The Comment was from Pro(ZC)ac (sorry) so I cut and pasted it to the comment section of that post.
I went ahead and joined my own blog. Yes, it sounds silly, but this way I can send messages through "friendconnect" to individual "Friends of Dave" that I do not have their email. It does not show me their email that they used when they signed up, but sends it without me seeing your email address. So if I don't get a response I really don't know if they got the email.
So Pro(ZC)ac I did send you an email through "friendconnect" explaining what happened with your comment.
Have a Healthy Day my Friends and Family. A little down, but not OUT. Stay the Course. This Diet is: That Easy, That Simple. You will see.
Today's Menu: Black Coffee, H20, Seltzer Water, Smoked Chicken with a little spicy Mustard and Mayo mix Chicken Salad. (ran out of Turkey)
It's Closer than you KNOW