Friends, Family and Countrymen lend me your ear. My Spirits are on the up and up. My Energy levels are OK.
So how is the EXPERIMENT going? What can I say ? Considering it all I am somewhat pleased, yet I want more. It seems that I just can't hit that high note as I did on the very first two weeks of the start when I first tried it. I was really shooting to lose 1.6 to 2 lbs a day. My average is more like 0.6 lbs a day. Now if you just add up the loss days only well the story changes a bit: My losses add up to 21 days @ 20 lbs which = .95 lbs loss a day or almost a pound a day. I'll take that any day. At the end of 30 days that would be almost a 29 lb loss instead of my 17 lb loss so far. A real big difference. I am confident it could and should happen.
As mentioned I am toying around with the idea of yet another WOE, not a Diet per say. I am also toying with the idea of giving this diet another 30 days with a slight adjustment that is allowed. It might do the trick and will put me back to a way that I am more used too. I know it does not make sense without the details. It's all in the details.HA!
Hey I still have 3 days. Lets see what I can squeak out of this road that I have chosen to follow. The Diet that I am now on and the WOE I am thinking about are really different from each other, but cross roads in a few places. Sure it does not make sense at this time, but just a few days away and all will be told. I won't keep the other WOE a secret Experiment, although it has a nice ring of mystery lol! I don't want to be a tease. So of course I will explain it at that time regardless if I attempt it or not.
I'll buy that for a dollar:
Results thus far:
(Please let me know if I mess up on my math below, I might add or subtract incorrectly)
Day 1 = (0) 0.0 lbs
Day 2 = (-) 0.2 lbs = loss 0.2 lbs
Day 3 = (+) 2.0 lbs = gain 1.8 lbs
Day 4 = (-) 1.2 lbs = gain 0.6 lbs
Day 5 = (-) 1.0 lbs = loss 0.4 lbs (bonus time)
Day 6 = (-) 1.2 lbs = loss 1.6 lbs (it's only going to get better)
Day 7 = (-) 1.6 lbs = loss 3.2 lbs (twice as nice)
Day 8 = (-) 1.0 lbs = loss 4.2 lbs (I'll take it)
Day 9 = (-) 1.0 lbs = loss 5.2 lbs (just a pound? oh well)
Day 10 = (-) 0.6 lbs = loss 5.8 lbs (only half a lb? I give up lol)
Day 11 = (-) 1.0 lbs = loss 6.8 lbs (give me more)
Day 12 = (-) 1.0 lbs = loss 7.8 lbs (I said GIVE ME MORE)
Day 13 = (-) 1.0 lbs = loss 8.8 lbs (someone is not listening to me)
Day 14 = (-) 1.0 lbs = loss 9.8 lbs (OK mouth shut)
Day 15 = (-) 1.0 lbs = loss 10.8 lbs (I know, I know)
Day 16 = (-+) 0 lbs = loss 10.8 lbs ( just don't know)
Day 17 = (-) 0.2lbs = loss 11 lbs (good grief)
Day 18 = (-+) 0 lbs = loss 11 lbs (Think Positive)
Day 19 = (+) 1 lb = loss 10 lbs (what a bummer)
Day 20 = (-+) 0 lbs = loss 10 lbs (OK)
Day 21 = (-) 1.2 lbs = loss 11.2 lbs (Confused? I am)
Day 22 = (-) 1.6 lbs = loss 12. 8 lbs (Huh?)
Day 23 = (-) 1.0 lbs = loss 13.8 lbs (back on track)
Day 24 = (-) 0.8 lbs = loss 14.6 lbs (not a peep)
Day 25 = (-) 1.0 lbs = loss 15.6 lbs (nice)
Day 26 = (-) 0.6 lbs = loss 16.2 lbs (hum, hum, hum)
Day 27 = (-) 0.8 lbs = loss 17 lbs (upward a little)
Have a Healthy Day my Friends and Family. Live Long, Be Strong and Always Battle On!!! This Diet is: That Easy, That Simple. You will see.
Today's Menu: Black Coffee, H20, Seltzer Water, Chicken Salad and Beef Ribs.
Leap of Faith