WHAT A GLORIOUS SUNDAY MORNING !!!
It seems I am having a very nice weekend after all…
Well the results are talking for themselves:
Day 1 of 3 = (0) = lbs loss of current weight 164.4 lbs
Day 2 of 3 = (0.8) = lbs loss of current weight 163.6 lbs
Day 3 of 3 = (0.5) = lbs loss of current weight 163.2 lbs
Now I just have to see what will happen with weight on Monday morning and a have a regular 4 days of ZC food until Thursday. It will be interesting to see if any lbs come back on or if I am able to maintain…
Anyway, the 5BTZC is teaching me so much about the “nonsense of overeating”… a step more into understanding the strength of this fabulous ZC WOE!!!
Hope all a relaxing Sunday,