OK, so I have been seriously thinking all things Zero Carb (ZC). All you say? Yes all things. Right, anyway all things I eat or drink. I am trying to go back to the basics at least Monday thru Friday. Then expand my (ZC) menu a little on the weekend to break it up.
I am still having a time of it with portion control. I can actually get by on very little if it has high fat content. The problem is............ YES THERE IS A PROBLEM................ sometimes I can't control myself. Sucks I know. Hey I like to eat. I go beyond being satisfied because I enjoy the food I am eating. It is not a matter of feeling full. I just need to stop when I am satisfied. Easy..yes?? Easy no.....hell no! Oops I forgot this is a PG blog. Sorry. HA!
This is the proverbial cross I bear. OK.... not lighting bolts.... I must be OK. Hey this is not all the time, it is just time to time. I just want it to go away. Eat, be happy and move on. I don't think I am asking too much. So that is what I really need to grasp and put into play every day.
OK time for a nice glass of wine...............................
Have a Great day my Friends and Family. Fight the Good Fight and always Battle On!!!
(ZC) Seize the Day
- Plain black coffee
- 3 oz Fatty Beef Brisket
- 1 boiled egg
- small portion of jalapeno & cheese summer sausage