Monday, July 15, 2013

THE WONDERS OF CARNITINE ON ZERO CARB


I am actually reading an article, available since only 5 days, about CARNITINE (which is provided in large amounts in meat) and its incredible effects on muscles metabolism.

I will try to make this science more accessible as the article is sort of complicated and post about it. 

It is an absolutely fascinating discovery and anyone on Zero Carb will appreciate learning about it.

Denis

2 comments:

  1. Thanks Denis! Looking forward to your post about the carnitine

    ReplyDelete
    Replies
    1. Meat seems to contain much more nutrients then proteins and fats. Sadly, our society was brainwash that the good food items are "fruits and vegetables" because of the vitamin + antioxidant content, but now we are discovering know meat is an extraordinary souce of vitamins AND also contains antioxidants with positive effects on our metabolism.

      My review of the article was posted today. It was not easy to simplify it to get this knowledge accessible but I think these discoveries must come out to the public and not stay buried in the mountain of scientific literature to be forgotten because they go against all we have always believe...

      Delete

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