Today is the start of a new life for me. I have learned from past mistakes and can only move forward and not dwell on past failures. I had a lot of urges today to cheat. I will be honest and admit it. I stood strong and resisted the urge. I kept myself occupied by doing yard work. I weighed myself after I took a shower this evening and though I was disappointed, I was not surprised to see that not only did I gain all my weight back, I packed on about 10 more pounds. I usually report morning weight so who knows. I will report my morning weight tomorrow. That's all for now.
Day 1 - 242 lbs (start weight)
Fluids - water, seltzer, plain black coffee
1st meal - three large eggs over-easy and four double thick rashers of bacon
2nd meal - 8 oz of beef brisket