I had a typical lazy Saturday. I felt rested and slept in a little. I did a little housework and a little yard work. Nothing too stressful. I then went online a did a little reading and watched some movies. Later my friend came over and we went out to eat at a Mexican restaurant. Of course I went for the fajitas. I ended up sharing a fajitas for two with my friend. We got a mixed platter of beef and chicken. It was a lot of meat. This friend is used to my eating from the past and recent change that he does not even bother to ask why. He just goes with the flow. Anyway I had a really good time. So far my body feels really good and my attitude is growing strong everyday towards this new lifestyle. No movement on the scale today. Nothing else to report. I always appreciate the support that has been given to me here.
Morning fast: water
1st meal: 3 eggs scrambled with 6 oz of ham, coffee and water
2nd meal: about a pound of beef and chicken fajitas mix water and ice tea