Sunday, March 8, 2015

3/8/2015 - Blast from the PAST - Entry #2

OK y’all!!! Let’s this party started………let’s get this party started………let’s get this party started……. DANCE!!!...DACE!!!...DANCE!!! Let's Dance, Let's Shout shake your body onto the ground!!!!



Dang it looks like that dude knows a little KUNG FU! HA!!! I wonder if I could challenge him to a ……………… OK Dave he must be at least 70+ years old by now, Duh!!!


Here is my second posting explaining a little more of my background because I thought my first post was a little weak (or sucked) compared to others on the board. Go figure. I guess I felt a little embarrassed too. So I tried to make it a little more detailed.


Original Stardate: 6/30/2010

I would like to Thank all of you that have welcomed me to this site. I still have a lot to learn, but there is a wealth of info here that will help me accomplish my goals.

My ultimate goal is to eat strictly meat (beef) and water. I feel that when I can get to that stage I will be at the peak of my health and my body would have adjusted to a "right" size. I have noticed that beef satisfies me more that chicken, eggs or pork.

I discovered LC way back when it was a big fad. I’m sure everyone and their mama can remember the hundreds of (supposable) LC products that hit the shelves at the big chain stores. Well this caught my attention and I decided to investigate it. Being a former Nursing student (all the way to my Senior Year) I had a little science background and found out the science behind lowering your Carbs to lose weight made sense. I look at all the plans out there and decided that Protein Power fit me the best. I lost a lot of weight and kept it off for two years. I gradually levitated towards VLC on my own. The battle I had through the whole ordeal was trying to come up with new and improved recipes and the CRAVINGS. I was a frequent visitor to Lindasue’s site searching for recipes. As soon as the cravings overtook me I gave in. A little here a little there and by the time you know it I was back to my starting point (GROOUND ZERO). Early this year I decided to go VLC again and lost a quick 35 pounds and then the always waiting in the shadows “CRAVINGS” swooped down and started to drag me back to GZ. So before I gained all that I lost I decided to do a preemptive strike and search for a better way. I came upon this site (ZIOH) and read many testimonies of how the cravings for many have ceased once you learned how your body reacts to the food you eat. I thought “Shazam” I have found the “Sacred Challis” of eating. The science behind this WOE makes sense to me.
So here I am.


I made my first Oopsie Rolls last week with just eggs and cream cheese and they came out just like the pics I've seen posted. They tasted pretty good. I had one today with a 1/3 pound homemade burger and a little cheese. I plan to make another batch sometime next week using ricotta and a little garlic powder or Italian seasoning. I'll post a pic if they come out right. I also use a muffin top pan. They slide right out without any oil or parchment paper.
BTW most people call me Dave

Observation:

OK now that was a much better introduction than that first one or at least it gave more insight of who I was and my background and my beliefs. The Oopsie Rolls were great and I did eat them for a while, but I have to say that if you are wanting to lose weight you should lay off all dairy. That is just my opinion, but dairy can be a game changer for a lot of folks.

OK y’all that is it for now. I can tell you that I get much more detailed on my weight loss as time went by. I start to give some detailed stats daily. Now that can be dangerous for those who live and die by the scale. BUYER BEWARE!!!!!!!

Have a Health Day my Family and Friends. No Surrender, No Retreat and Always Battle On!!!

(ZC)er Kick it up a Notch



Cheers,


Dave

6 comments:

  1. When I read you Dave, I realise how much road we have made, how much experience and knowledge we have gathered...!!! Anyway, it is nice to know we are still here, strong and willing to go on!!!

    Denis

    ReplyDelete
    Replies
    1. Indeed Denis my good if not GREAT Friend!!! For me the road has not been the smoothest possible, but I overcame the obstacles and went on to success that with will and dedication anyone can do. I was one of those that thought "this can't work for me" to some degree as most normal humans might think when facing something new and strange. I did it....yes I did it.......and so can anyone else. Strong and Willing to Go on is right on Target!!! Battle On!!!

      (ZC)er Faith of the HEART

      Cheers,

      Dave

      Delete
  2. Thank you for this blog. Just started back...I appreciate you sharing your successes and struggles.

    ReplyDelete
    Replies
    1. Hi Betty K and more power to you! It's never too late to start again. Never Give up, Never Give in and Never lose HOPE! I am happy that this place can serve you in some way. When I started it I had no idea that it would be here this long. My Friend Denis has played a huge role in it still being here. I will get into more of that in an upcoming post. Battle On!!!

      (ZC)er Forever MORE

      Cheers,

      Dave

      Delete
  3. I just made a batch of oopsies today....wish you could come over for dinner
    Teri

    ReplyDelete
    Replies
    1. Howdy Cyber Mom!!! Dinner.....what time? Hahaha!!! I sure do miss those times I spent with you and Bob. Where did the time go? All I have to say is that ya never know. Veterans like you help keep my Spirits on the Up and Up. Speaking of old times I wonder how our friend Gabby is doing? You made my day Teri and please give a "Howdy" to Bob for me. Keep the Faith and Always Battle On!!!

      (ZC)er California DREAMING

      Cheers,

      Dave

      Delete

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