I had a nice day. I was busy with a lot of meetings for the most part. So I went from office to office. Lucky for me there were no snacks at any of the meetings. That was real nice. Most meetings I go to have all kinds of carb filled snacks. I am sure everyone knows what I am talking about. My sleeping patterns have been hit and miss. I don't know if this lifestyle has anything to do with it. I have always had sleeping problems in one form or another. I did not cook the boneless ribs yet. I will let them sit another day and get full of flavor from the spices. It will be really cold tomorrow. I still plan on grilling the beef anyway. It won't take long to cook and I don't want the meat to get that funny taste from being in the refrigerator too long. I am just taking it day by day and so far so good. No movement on the scale. A special thanks to Monica and Denis for the support and comments.
Morning fast: water and coffee
1st meal: 14 oz burger and water
2nd meal: 14 oz burger and water