I had a really full day. I got up very early to go to church. Then I went to visit relatives the whole day. I was offered all sorts of high carb treats the entire day. I did really good. I had no cravings for carbs and was not tempted. I kept busy playing with young nieces and nephews. I helped with the grilling too. We ended up at a park for the most part. We took a chance since the weather forecast predicted rain in which we saw none. It was just overcast which made for a cooler day. I did drink a lot of coffee. I don't know if it helped with the cravings or not. I just felt better having an alternative to water. Later in the day I switched to ice tea. I did drink plenty of water too. We had a big Easter ham and grilled burgers, sausage and hot dogs. I stuck with the ham, sausage and burgers. I am not a big hot dog fan and they can have a lot of carbs. There was a lot of high carb side dishes and deserts. Our group was about 30 in total. That's including all the kids. I had a lot of fun. I ended up getting home a little to late to grill the brisket on the outdoor grill. I ended up baking it in the oven according to Dave's brisket recipe. I did not make the burgers, so I froze the meat for another day. So brisket will be my main meal for a lot of days to come. My whole house smells really good right now. I just finished cooking it a few minuets ago. No movement on the scale today. Thanks for coming by to share my zero carb journey with me. I enjoyed Dave's blast from the past that he posted today.
Morning fast: coffee and water
Only meal of the day: Ham, grilled burgers, sausage, ice tea and water