Monday marks 100 days on my zero carb journey. The time has went by really fast. I am getting comfortable with this zero carb lifestyle. Yesterday was a normal day at work. Nothing really out of the ordinary. I was supposed to start a special assignment for 2 weeks, but that is on hold for now. I am anticipating going to the dentist this Thursday for a follow up my deep cleaning. My mouth is OK for the most part. It still hurts a little below the gums in the front upper and lower areas when I drink cold water. When I got home I tried the chicken salad. It was wonderful. It had lots of flavor. It sat in the refrigerator for a whole day and that brought out a lot of flavor. I ended up buying some plain pork skins on the way home to eat with the chicken salad. It was actually good by itself, but I wanted try it out and see how the combination tasted. It was really good. No movement on the scale, no cravings and the runs are under control for now. Thanks for stopping by and sharing my zero carb experience with me.
Morning fast: coffee and water
1st meal: 2 burgers, 2 Italian sausage links and water
2nd meal: 12 oz of chicken salad, pork skins and water