First of all: I want to say that it is good to be HOME! Some of you may remember me others may be thinking WTF or Where’s The Fruit? Hahaha!!!
Second of all: I have been fortunate enough to have an archived journal of my journey through Zero Carb that I want to share with you that dates back to June of 2010. I promise to only post the good stuff and to leave out things that don’t generate a positive vibe. Without any further ado here is my original introduction on “ZIOH”:
Original Star date: 6/29/2010
Everyone, I am pleased to join this community. I have been reading Journals, and other discussion topics. I have LC and VLC on and off for the last six years. Along with that I rode the weight loss & gain roller coaster, and the ride has not been fun. I came across the ZIOH from reading LC forums. After reading the information at this site and reading about the experiences of some of the members I decided it made a lot of sense to start this WOE. Today marks one complete week of ZC and I feel very good. I have lost a lot of water weight. So far my energy levels are good. I actually have "0" cravings at this point. I almost hate to say it's been easy so far. I eat mostly beef in the form or Hamburger or Steak, some Chicken, some Pork, eggs, a little cheese (no soy), I use some salt free seasoning mix, I drink a cup of plain hot Green Tea in the morning instead of my regular coffee and I drink lots of WATER!!
I will upload a Pic very soon. Most of all I am glad to be here and I hope to contribute as much as I take.
Observation:
I don’t know where I got the “lots of WATER!!” from. Drink when thirsty. Oh and the Green Tea………well let’s just say I do enjoy a nice cupper every once in a while, but I do the coffee thing. Just strait black and about a fourth or less of what I used to drink back in the day.
So y’all, what do you think? I kinda color coded it:
Black=Current
Blue=Blast from the Past
Red=Observation
Have a great day my Family and Friends. Live Long, Stay Strong and Always Battle On!!!
(ZC)er Start the Adventure
Cheers,
Dave
This is a really good start. I missed your posting. I like the part of recounting your thoughts as someone new to zc and how you feel about your thoughts now.
ReplyDeleteI appreciate your kind comments Taylor! Battle On!!!
DeleteGreat to see ya back dave. Simon Martin@@@
ReplyDeleteGreat to be back Simon, thanks for your support. Battle On!!!
Delete