Friday, December 18, 2015

12/18/2015 - Blast from the Past - DAY(S) 4 & 5

Greetings all,

Alright I thought I would combine the next two or is it three posts because they were at odd times. I have a short post before the wedding and reception, then I think I stayed up late and did not post the results of the wedding and reception until a day later than I had planned on. OK, now I am totally confused………..must be that half gallon of Blue Bell Triple Chocolate ice cream I just scarfed down……………….not!!! Yes, I was only attempting to see if you were still awake!!! 

Back to reality. Here is my next installment of “Blast from the Past” or Godzilla ate Pittsburgh. U mm….yeah I really don’t know where I was going with that one, but as it may or not, without further ado:

Original Stardate: 7/2/2010
I got up this morning a little late for work and found myself rushing out the door; I was not hungry so I decided to skip my usual breakfast of three eggs over easy and three strips of bacon. I usually start the day with a big glass of water, but I skipped that along with the breakfast. I have a 45-50 minute commute to work and because of the rain we are getting because of Hurricane Alex I was in a rush. I started to feel uncomfortable in the abdominal areas as I drove. I thought maybe my body is doing some kind of weird adjustments to this WOE. Once I got to my office I settled in and drank a large glass of water and immediately began to feel better. I still feel a little queasy, but a lot better. I'm trying to learn to eat only when I'm hungry convenient or not.

At the time I associated my tummy troubles with skipping a meal. Was I right? Well looking at my post I can see that it may come into question that I might have been dehydrated. Or because I was late and bad weather conditions and so on and so on. To tell you the truth in retrospect I really don’t know. 

Original Stardate: 7/3/2010
At the moment I am getting ready for that wedding I posted about, I will upload some pics on the 4th. I am ready to make some changes that I will post on the 5th, which is my third week of ZC (started before I joined). I hope everyone has a great day!!!

No real observation on the second small post unless you want to know how to put on a tux? Ha! OK I do have a little Wise and Sage advice to pass: Never eat yellow snow. OK, another wake up check. Ha! No really I do have something to say (imagine that why don’t ya) I did not post on the 4th because I was totally burnt out from cutting the rug (dancing for you young folks) at the wedding reception. Next post tomorrow will be a short post for the wedding along with some pics that includes one with me. 

Have a Healthy day my Family and Friends. Day by day make the right Choices and Always Battle On!!!

(ZC)er Baby Steps




  1. Way to go Dave, loving this site and your insights on zero carb. I practiced low carbing for many years. The problem I have is always slipping back to eating high carb foods. I'm learning a lot here. Allen

    1. Allen nice to see you here, low carb diets can do that. I know when I was practicing a low carb diet I would slip too. I got to tell ya Zero Carb is the way to go. Give a chance you won't be sorry. Email me with any specific questions or you can just ask them in the most recent post so that they won't be missed.

  2. Allen you picked the right place. I followed Dave's journal since he was at the forum. zero carb is real easy and if you stick to it you won't go wrong. Sara

    1. Thanks for the vote of confidence Sara. You are defiantly right about Zero Carb!!! Battle On!!!



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