This Rookie just took another GIANT STEP BACKWARDS? Your next edition of: (Blast from the Past):
Original Stardate: 7/28/2010
I had another restless night. I woke up a couple of times and did not sleep well. My energy levels are low. I had to stay an extra 2 ½ hours over my regular quitting time at work for a meeting yesterday. I had to struggle to keep my eyes open.
My spirits are still in check. I am going to make the most of it. I hope we have a slow day (right). Wishful thinking never hurt anyone.
My weigh-ins have gone a little whacky, lately. No big deal. I still have a little trouble determining if I am really hungry. I usually just wait until my tummy rumbles.
No cravings for carbs, no cheats and tummy troubles are just about gone (I hope).
I hope everyone has a great day.
(ZC)ers, Predators Elite
Overall health (1-10):8
Energy level (1-10):5
Today's Menu: Ground Chuck, H2O
Original Stardate: 7/28/2010
I had another o.k. day. It was pretty fast paced at work. I feel a bit strange. What I mean by that is like I can feel my body change. I don’t know if that is a good description. I almost feel sick but not quite like sick. Mostly in the abdominal area. It just feels awkward.
I'm glad to say that I have not had any cravings for carbs. When I see my peers eating that junk, I just want to preach my point of view. I just back off. I have already explain the basic concept of (ZC) to them and it’s really no use at this time to go any further.
Tummy troubles seem to be at bay. I don’t think that I could ever go back to eating my former way. Knowing what I know now. It just does not interest me. Although I have not been on (ZC) long, it feels long. I don’t know why I feel this way.
All these strange feelings both physical and mental. That’s a little scary.
(ZC)ing Through Strange Times
A GIANT STEP BACKWARDS INDEED??? I QUIT!!!
Sleeping troubles……..not good. Low energy………really not good. An awkward almost sickly feeling in the tummy…….undetermined. Getting a little timid talking about (ZC)……….not good at all. Trouble determining if I am really hungry……time to panic. Mental and physical feelings are a little scary…..red alert, red alert! Oh my! Time to throw in the towel. Bring on the Boston Crème Pie…….right?
A GIANT STEP BACKWARDS INDEED???
GET OUT OF HERE!!!
Spirits are in check……good. No cravings for carbs……great. Weight up and down a pound or so…..who cares (again). No cheats…….outstanding. The big “D” a thing of the past……stupendous. After all the questionable issues, this Rookie is still positive on the Journey his has chosen!!!
Look-it: at the end of the day it may have only taken just one negative thing to give up and throw your hands up and give up on (ZC). Everyone’s Journey is different in one way or another. It is the same in one way or the other. At this point on my Journey through Zero Carb I was about a month and a half or so. New, real new……….but DETERMINED!!!
Have a Healthy Day my Family and Friends. The choice is yours……it always has been and always will be. Keep the Faith and Always Battle On!!!
(ZC) No Doubt