Wednesday, April 26, 2017

4/26/2017 - ZC / 5BD / Egg Fast Challenge Day 1

Greetings family and friends,

I guess you may have noticed I started a day late, or did you? 

Well, I messed up a little yesterday morning and got up super late and did not have time to prepare my special Egg meal or weigh myself, so I thought "what the heck" and delayed it by one day.

That gave me time to scarf down some cupcakes, twinkes and wash it all down with some yoo-hoo chocolate drink..........ha, got ya again....did I? OK, maybe not.

So, today is officially day 1 of my 30 day challenge!!!

Results thus far:

(Please let me know if I mess up on my math below, I might add or subtract incorrectly)

DAY 1 = (0.0) = 00.0 lbs loss current weight: 175.0 lbs (out the gate)

I gotta tell-ya I am oh so EXCITED to see what happens. Yes I am indeed!!!

So far, just hours into my challenge I am feeling good if not GREAT!!! Hey does that sound like Tony the Tiger??? Oops, that is realted to Frosted Flakes..........Double YUCK to the fourth degree!!

I gotta-tell-ya my spirits are SOARING!!!!!!!! I have good vibrations all over my body! I am walking on Sunshine Y'ALL!!! Yes, I just might have to break out in song.......

"I'm walking on sunshine,

And don't it feel good!"

Katrina And The Waves - Walking On Sunshine:

Dang, I am out of breath dancing to the video.......hahaha!!!

Look-IT: I am bursting with ENERGY and EXCITEMENT!!! I just can't help I can't!

Now where was I??? Oh, yes I will be reporting twice a day believe it or not. Once in the morning and once before bedtime. Just to let you know how I am feeling and to sum up the day. 

I will use the format that I used with the original Five Bite Diet (5BD) challenge I did a five (5) of years ago, jeez where did the time go??? 

Well, I am just chilling right now listening to my theme song: "Saved by Zero" by the FIXX. 

Alright that is all for now. I will try to post my first post of the day much earlier than today. 

Have a wonderful day my family and friends, Fight the Good Fight and Always Battle On!!!

(ZC)er Back in the BATTLE



  1. Cannot wait to see today's update.

    Maybe I will do myself that 30 days challenge.......


    1. Thanks Denis, I just posted it. Join me my Friend it will be fun!!! Battle On!!!



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