Tuesday, May 9, 2017

5/9/2017 - ZC / 5BD / Egg Fast Challenge Day 14

Howdy all,

We are down the stretch and the results continuing to mount up:

(Please let me know if I mess up on my math below, I might add or subtract incorrectly)

DAY 1   = (0.0) = 00.0 lbs,loss, current weight: 175.0 lbs (out the gate)
DAY 2   = (2.0) = 02.0 lbs, loss, current weight: 173.0 lbs (talk to me)
DAY 3   = (1.0) = 03.0 lbs loss, current weight: 172.0 lbs (keep it coming)
DAY 4   = (0.5) = 03.5 lbs loss, current weight: 171.5 lbs (oh my)
DAY 5   = (0.5) = 04.0 lbs loss, current weight: 171.0 lbs (yeah baby)
DAY 6   = (1.0) = 05.0 lbs loss, current weight: 170.0 lbs (this is how we do it)
DAY 7   = (3.0) = 08.0 lbs loss, current weight: 167.0 lbs (not so fast)
DAY 8   = (0.5) = 08.5 lbs loss, current weight: 166.5 lbs (not bad)
DAY 9   = (0.0) = 08.5 lbs loss, current weight: 166.5 lbs (THE WALL)
DAY 10 = (0.5) = 09.0 lbs loss, current weight: 166.0 lbs (push forward)
DAY 11 = (0.5) = 09.5 lbs loss, current weight: 165.5 lbs (record low)
DAY 12 = (1.0) = 10.5 lbs loss, current weight: 164.5 lbs (record low 2)
DAY 13 = (1.0) = 11.5 lbs loss. current weight: 163.5 lbs (record low 3)
DAY 14 = (0.5) = 12.0 lbs loss, current weight: 163.0 lbs (record low 4)

So there you go folks. One more day to go!!! Hmm.........yes I was thinking of something clever to say, then it slipped my mind. Go figure???

Ya gotta have a little humor my family and friends. So many folks out there are so bitter and dry. I choose to be understanding, friendly and helpful as much as I can. It really becomes second nature to me. 

I have mentioned before that in my distant past that I had been in situations that an action novel could have be written. I'm talking about some really tense situations where a wrong decision could have meant the loss of life or limb. No joke. That is why when I say to people who are attacking me: "if you really knew me, you would not speak to me that way". Unfortunately some folks mistake kindness for weakness.

Those days are oh so in the past and I thank the Lord everyday that I am safe and my former team is safe and although we got banged up pretty bad sometimes, we made it through some precarious situations in one piece. That life is so far removed it seems like another lifetime. Yes, I have been reincarnated into a (ZC)er!!!

These days I choose to be supportive, positive and good natured. I really enjoying helping others no matter the situation. When you get help from me, you get the best that I can offer, no-holds-barred!!! That is who I am and will always be for the rest of my LIFE!!!!!

Amen Brother Dave!!! Yet another "soap box" moment don't ya know? Hahaha!!!

That brings a song to mind:

I'll be there for you by The Rembrandts

Love the song, not the show "Friends". Never watched a single episode. It was not my cup of tea. Yes, Tea is OK on a (ZC) Lifestyle as long as it is plain. Unless, that is, if you are a purest. 

One day left on this Challenge!!! Lets see what tomorrow brings!

Have a great day my family and friends. Keep On, Keeping On and Always Battle On!!!

(ZC)er Just Reach OUT




  1. Where do you take all this energy?????? It's amazing.

    It seems when you want to get something, you just do what it needs to get it!!!!!!!


    1. Energy is my middle name Denis, don't ya know??? Hahaha!!! You are absolutely right my dear Friend, I am the type of person that makes sure that I am ready for the commitment, then I go after it. It does not serve anyone well to go half-hearted or unprepared into anything. Battle On!!!



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